The good housekeeping institute found the best mattress pads and toppers to keep you cool and comfy this summer.
Best mattress for night sweats.
It was designed to be the.
That can occasionally lead to some discomfort especially at night.
Cooling mattress toppers or pads can be significantly less expensive than buying a new mattress.
Buying a cooling mattress topper or pad can help alleviate night sweats and lower body temperature.
What types of mattresses are good for night sweats.
Some types of bedding are better able to cool the body allow for airflow and wick away moisture.
The best cooling mattresses and cooling mattress pads for hot sleepers with night sweats including top rated picks for side sleepers and stomach sleepers.
This is one of the reasons why our top pick is bear mattress.
While the exact incidence rate isn t known a review of hospital data from 1966 through 2011 published in the journal of the american board of family medicine found that night sweats may affect anywhere between 10 and 40 percent of people in the u s depending on the age group and other health related factors.
Management for night sweats can include using certain mattresses and bedsheets.
Why we chose ghostbed luxe it s the premium model on ghostbed s mattress model and we consider it one of the best mattresses for those with night sweats and hot flashes because it contains active cooling technology both inside the bed and on the surface.
When one is undergoing a sweating spell in bed the best thing is a surface that quickly whisks away the moisture.
If you re a hot natured person or have personal health factors like menopause that can cause hot flashes and night sweats it may make it more difficult for you to get comfortable enough to fall asleep which is why finding the best cooling mattress for you is so important.
Excessive night sweats aka sleep hyperhidrosis are actually pretty common.
Avoid night sweats with these picks including memory foam and pillow top designs.