Best Pillow For Side And Stomach Sleepers With Neck Pain

This pillow provides cushioning and softness but also support making it a good choice for alleviating neck pain.

Best pillow for side and stomach sleepers with neck pain.

The firm 4 inch bolster pillow offers optimal support whether you opt to use it for your head and neck or in between your legs for relief from back pain. This memory foam pillow from epabo features a strategic ergonomic. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. It features a foam core that s supportive and a sustainably sourced down cover to envelop the foam.

If you suffer from neck pain you want a pillow that s supportive to keep your neck aligned in a neutral position. There is no specific pillow that is great for everyone it simply depends on you. It s the best of both worlds giving side sleepers the support of a foam pillow and the luxury of a down pillow. Side sleepers should seek a neutral spinal alignment refer to image at top of the page.

Stomach sleepers do best with pillows that provide medium firm support. If you prefer the feeling of a soft pillow you may enjoy the saatva. For many stomach. If you sleep on your stomach for instance a flat pillow under your stomach might help keep your spine in line with your head and neck.

Side sleepers with neck pain should pay special attention to the thickness of their pillow especially those with broad shoulders. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. Made with comfy memory foam and a breathable bamboo polyester cover it can fit easily into carry on bags. If you sleep on your side or back with a flat pillow a.