Best Sad Lamp 2016

If you re experiencing both sad and bipolar disorder the advisability and timing of using a light box should be carefully reviewed with your doctor.

Best sad lamp 2016.

Boxelite desk lamp os. Northern light technology boxelite 10 000 lux bright light therapy light box if you need the best light therapy lamp to combat seasonal affective disorder the northern light technology boxelite 10 000 lux bright light therapy box will certainly serve you better. Best sad lamps 1. Spending day after day inside may be making you feel a bit off.

Plus it just looks pretty darn cool. Light therapy lamps like these can offer a bit of mood boosting light to help you beat the blues. This multifaceted light therapy lamp emits 5 000 to 10 000 lux light from its numerous panels giving it a wider light range than flat screened devices provide. If you don t want to have to hide your sad lamp in a drawer when you re not using it opt for one that looks like a design y decor object.

The day light classic plus by carex projects 10 000 lux of 99 3 percent uv free light from its 204 square inch surface the minimum lux that any sad lamp needs to be therapeutically effective. Many users rave about it 7 or more years after purchase. In addition to features such as 10 000 lux and a large surface screen this sad lamp is built to last. The eyes should be open but the user shouldn t stare directly at the light box as the bright light can.

8 best sad lamps to get you through the dark winter months ease the symptoms of seasonal affective disorder with a light therapy lamp philips energy up indybest jpg. It s best to talk with your health care provider about choosing and using a light therapy box. For light therapy to be effective light from the sad lamp must enter the eyes indirectly.