Best Sunlight Therapy Lamp

For reference the average rating of home lighting is 50 lux.

Best sunlight therapy lamp.

Verilux s happylight liberty 10 000 lux light therapy energy lamp. A sun lamp with an intensity of 10 000 lux is recommended for sad. Of all of the light therapy lamps we considered the boxelite has the most unobtrusive design. Circadian optics lumine light therapy lamp.

That s 9 900 lux more than the. The aura daylight therapy lamp even combines the benefits of natural light lamps to help combat seasonal affective disorder. Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad. Vekkia happy light lamp sad light natural spectrum 10000lux sunlight simulator featured 3 color warm sunlight white infinite brightness 4 3 out of 5 stars 19 13 verilux happylight vt10 compact personal portable bright white light 10 000 lux therapy.

If you re looking for more great ways to add a little more intelligence to your everyday routine make sure to read our list of smart home and gadget reviews before taking a look at our best sunrise alarm clocks. Doctors sometimes refer to the use of a sun lamp as light therapy people with sad are the most likely to use sun lamps also called light boxes. With over 1 500 reviews on amazon and a total rating of 4 5 stars out of 5 the verilux happylight tops our list of light therapy. The intensity of the light in measured in a unit called lux which describes how brightly the light is perceived by the human eye.

Light therapy lights usually fall within a range of 2 500 to 10 000 lux. Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment. Our experts tested the best products to try at home. The 10 best light therapy lamps of 2020.

Measuring 6 7 x 3 9 x 6 3 inches the lamp s symmetrical square design. A light therapy lamp s intensity is the main factor in predicting effectiveness. Morning is the best time to use a sun lamp for light therapy according to the cleveland clinic.